ADHD
About ADHD
Attention deficit hyperactivity disorder (ADHD) can be a lifelong condition. You might start to experience symptoms in childhood and find that they continue into your teenage years and as an adult.
We know that if you have ADHD you’re more likely to experience a mental health problem. There’s evidence that anxiety, depression, conduct disorder persistent patterns of antisocial, aggressive or defiant behaviour), substance abuse, and sleep problems are all more common with people who have ADHD.
type of ADHD
items to help a ADHD
ADHD, combined. This is the most common type. A child with this type is impulsive and hyperactive.
ADHD, impulsive/hyperactive. This is the least common type of ADHD.
ADHD, inattentive and distractable. A child with this type is mostly inattentive and easily distracted.
Calendar or agenda. ADHD symptoms might make it tough to remember important events, appointments, and commitments.
Forest app.
Voice assistant.
A pair of walking or running shoes.
'The Pomodoro Technique.
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